#LTThankfulandGrateful

National Gratitude Month!

November is National Gratitude Month and we would love to celebrate the whole month with you! Can you make a small effort every day to express a thank you to someone, or something in your life?

Practicing gratitude or reflecting on what you’re grateful for has been proven to generate a positive impact in psychological, physical and interpersonal wellbeing. People express how reflecting and feeling grateful for their blessings is a beneficial way to deal with chaotic, stressful and tense life moments.

Gratitude is more than simply saying “thank you”. Gratitude’s amazing powers have the ability to shift us from focusing on the negative to appreciating what is positive in our lives. Practicing daily gratitude gives us a deeper connection to ourselves, and the world around us.

Don’t forget the power of gratitude. Turn gratefulness and saying thank you into a habit. It creates a positive mindset and illuminates how life is a gift.

Share your moments of gratitude with us on social media by posting with the hashtag #LTThankFulandGrateful

We cannot wait to see all your posts throughout the month!!

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